Yoga Therapy: Email For Pricing
Details: Yoga Therapy is a Private Yoga Session tailored to assist with emotional trauma, physical discomfort, and/or deepen your yoga practice outside of a class setting. Each Session consist of a free in person or over the phone consultation. Each booking is done online where you will fill out a short questionnaire that will assist with creating a session designed specifically for your needs. Following each session will be a mini journal session to express all the emotions that came up from your session; as well as how you felt before and after your practice. After each session you will receive a email with the notes from every session as well as suggestions on how to deepen your practice as well as health tips.
Optional Additions: Reiki Therapy, Meditation, and Aura Cleanse
**$10 fee for added persons
Group Yoga Sessions: Email For Pricing w/4 or more
Details: Group sessions are similar to Yoga Therapy Sessions. Upon booking your group session online provide the number of people as well as their names on the questionnaire. Group sessions consist of a free in person or over the phone consultation to create a practice that caters to the atmosphere and purpose of the session . Following each session will be a mini journal session to express all the emotions that came up from your session; as well as how you felt before and after your practice. After each session you will receive a email with the notes from every session as well as suggestions on how to deepen your practice as well as health tips for each person.
Detail: Meditation sessions whether one-on-one or group session will come with a free consultation. Each session will be designed to cater to the interest and needs of the client.
For pricing on private and group meditation sessions contact Nikki Dixon @ firstname.lastname@example.org before booking your session.
Yoga x Meditation Package: $120
Package includes breathing exercises as an introduction into a garden flow followed by a guided meditation. There will be a free consultation to insure the package is designed for you.
Garden flow is vinyasa style yoga flow to gentle music. The flow is meditative and designed to encourage the yogi to take move that feels good. The flow hits every part of the body from head to toe as we work from the ground up. We will start seated and end on our backs.
* *$10 fee for added persons
Monthly Subscription: $160
Group Events: Email fOR PRICING
Private Group Events consist of yoga classes for a specific event. Events can range from a bridal shower to a corporate event. Upon booking your group session provide the number of people as well as their names on the questionnaire. Group sessions consist of a free in person or over the phone consultation to create a practice that caters to the atmosphere and purpose of the session . Following each session will be a mini journal session to express all the emotions that came up from your session; as well as how you felt before and after your practice. After each session you will receive a email with the notes from every session as well as suggestions on how to deepen your practice as well as health tips for each person.
Aura/Chakra Cleanse Reiki Session: Email for pricing
Aura Cleanse Reiki Session is an exclusive service which includes crystal healing, reiki therapy, sound healing, meditation and journaling. This service is designed to clear any blockages emotional and within the energetic body. This session focuses on clearing your auric field and balancing your 7 main chakra points. Immediately following your session you will journal and share your experience as well as emotions with Nikki. Nikki will also share any messages she may have received during the sessions. Cleansings range from 30 minutes to 1 Hour. This service is done by appointments only and consist of a free consultation which is required.
Traditional Reiki Therapy: Email for pricing
Traditional Reiki Therapy is a complementary holistic therapeutic practice designed to heal emotional and/or physical trauma. Reiki Therapy is an Ancient Healing practice conceptualized by Dr. Usui in Japan. However, this practice of healing by touch has been a practice long before seen in various civilization from east to west. The practitioner will use specific hand placements over certain areas of the body which enhances the body natural ability to heal itself from emotional and/or physical trauma. During the session Nikki bring you to a meditative state enabling you to observe where you feel significant discomfort. Once you have reached your meditative state Nikki will administer Reiki Therapy. Following the session you will journal and discuss your experience with Nikki.
***This Service Is Offered Distant & In Person
Optional Additions: Crystal Therapy
All Services Are Available Online As Well EXCEPT Aura Cleanses.
Spritual WELLNESS: pRICING CLICK HERE
One-on-one Spiritual Wellness Coaching is an integrative approach to wellness. Mental health, Stress management, Values, and Lifestyle work together impacting how we approach our daily life. Breathing Exercises, Yoga Therapy, Meditation, and Reiki Therapy will be key additives to the Spiritual Wellness Coaching Program. Trauma lives in the body and has a significant effect on our Mental, Spiritual, and Physically Health. Adding this component will allow us to shift the energetic effects trauma causes in the body. Which will have a positive impact within the coaching. Weekly check-ins will occur to gauge how weekly progress and blocks. Each week goals based on your needs and what you would like to achieve. The weekly call will be set to ensure we on the same page and right track. You will receive access to Journal prompts and charts for homework purposes. You will also receive a Mantra Devotional Journal. And you will receive access to online and in-person workshops for a year.
Empowerment Coaching: PRICING CLICK HERE
Are experiencing burnout? Are questioning you purpose or career? I believe everyone has a purpose and calling in life. The key is self-discovery. This program is designed for those who are interested in achieving their goals or seeking assistance through tough transitions in the most effective way possible. The Empowerment Life Coaching Program can assist you with moving pass present and/or past hang-ups that may be keeping you from your goals. The program can last any where from 2 weeks to 4 weeks all dependent upon what the client needs to work through. During this program we will examine the many stories we tell ourselves and break unhealthy agreements we have made about our desires in life.
For More Information Contact Nikki Dixon-Ewing via:
* Each session comes with a free consultation over the phone or face to face and a Waiver must be signed. Payment plans and package deals may be arranged at The Rose Garden Vibez discretion. Cancellations must be done 24 Hours in advance.*