UpCOMING eVENTS
Meditation and Conversation
Meditation and Conversation is designed to create a sacred space for healing. Each session is geared towards Mantras, Affirmations, and Topics that peel back layers of ourselves. This online session will be broken into 2 segments of Yoga and Meditation as well as Discussions that will lead to journaling and much more.
Each class will be ended with a Sacred Sage Smudge
Ladies feel free to bring your Crystals, Sage, Incense, Palo Santo Wood, Singing Bowls. We are creating our healing cirlce together.
Classes
The Hines Center For Spirituality and Prayer
500 Fannin St #100, Houston, TX 77002
Tuesday:
12:00pm Flow
YouFit Gym
5151 Antoine Dr, 8B, Houston, TX 77092
Monday:
7:30pm Mind/Body Yoga
Tuesday:
8:30pm Mind/Body Yoga
YesYoga Studio
16140 City Walk, Sugar Land, TX 77479
Wednesday
8:00pm Slow Burn
Thursday
12:00pm YES Lunch
Friday
4:00pm Slow Burn
5:30pm Yes60
Saturday
9:30am Slow Burn
The Shrine Cultural Center
5309 MLK Blvd Houston, TX 77021
Saturday
12:00 Free Community Flow
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