RGV YOGA offers a variety of Virtual Yoga Classes Monday-Friday. All Yoga classes are 55min long and the Meditation Classes are 20min. For ONLY $7. Once you have registered a Zoom link is sent for class access.
Private Sessions and Life Coaching are important specialties of RGV YOGA. Private Session consist of Yoga and Meditation. Each session offered comes with a Complimentary Consultation and Session Overview for to carry with for your personal practice after the session. Private Sessions range from One-on-One, Small Group, and Private Events. A special service offered in The Garden is Aura/Chakra Cleansing and Alignment. Aura Cleansing is a great aide for removing blockages that cause physical ailments, stress and anxiety, lack of sleep, etc.
Life Coaching is the perfect outlet for you to gain clarity and assistance achieving the goals you have set for yourself. Life Coaching focuses on the future and uses the past as a road map for change. Life Coaching had been use for rough times of transition, mending childhood/family trauma, and self care guidance. Your coach is an accountability partner who helps push you past road blocks that are keeping you stagnate.